Body Sculpt

Body Sculpt with Kadi

Body Sculpting for all levels from beginners to advanced. Learn the correct way to use free weights, bands, and bars to tighten, firm and increase lean body tissue while decreasing body fat. Special target areas include glutes, abs, and shoulders.

  • Lowers the risk of bone loss
  • Classes are usually small
  • Low impact on joints
  • Boosts metabolism
  • Good for overall health
  • Anyone can do it

Your Instructor

Allison

Kadi Fitzgerald

Hello, my name is Kadi Fitzgerald and I am one of the group instructors at Workouts Unlimited. I am certified through AFAA, Spinning, and Silver Sneakers. I have been teaching classes at Workouts Unlimited for over 8 years. I am currently teaching Spin, Silver Sneakers F.I.T/ Stretch, Body Sculpt and Yoga. I enjoy helping people reach their goals and motivating them on their fitness journey. I have a B.A in Communications from Chapman University. I enjoy spending time with my husband, Devin, and my two kids, Reisling, and Everett.

Classes

Event Hours