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F.I.T. with Amy / Kadi

F.I.T.

F.I.T. with Amy / Kadi

This class is a great athletic body workout with interval training and cardio. You’ll be utilizing Kettlebells, bands, your own body weight, and the Bosu ball.

Helps build endurance

Burns calories and fat in a shorter period of time

Boosts metabolism

Lose fat and not muscle

Good for heart health

Challenging

Classes

Your Instructors

Amy
Kadi

Amy Avedikian & Kadi Fitzgerald

Amy’s Bio

I have a 9-year-old son named Ethan. I love instructing fitness classes and helping members achieve their goals. I teach spin/HIT and Spin Fusion. I believe that having a challenging workout routine combined with healthy eating will improve your life. I am an instructor at Xcelerate Fitness in Reedley and Workouts Unlimited. In my classes, I love changing the workouts and music daily. You will never walk into my class and do the same thing. This creates change in your body and challenges your limits.

Fitness is a journey, not a destination, it must be continued for the rest of your life.

Kadi’s Bio

I have been teaching classes at Workouts Unlimited for over 8 years. I am currently teaching Spin, Silver Sneakers F.I.T/ Stretch, Body Sculpt and Yoga. I enjoy helping people reach their goals and motivating them on their fitness journey. I enjoy spending time with my husband, Devin, and my two kids, Reisling, and Everett.

Sore tomorrow, strong today—shaky legs are a good thing

  • Group Instructor's

Event Hours(1)

  • Monday

    07.30 - 08.30

    August 5th | (With Kadi) 7:30 am – 8:30 am
    August 12th | (With Kadi) 7:30 am – 8:30 am
    August 19th | (With Kadi) 4 pm – 5 pm
    August 26th | (With Kadi) 4 pm – 5pm