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F.I.T. with Katricia

F.I.T.

F.I.T. with Katricia

This class is a great athletic body workout with interval training and cardio. You’ll be utilizing Kettlebells, bands, your own body weight, and the Bosu ball.

Helps build endurance

Burns calories and fat in a shorter period of time

Boosts metabolism

Lose fat and not muscle

Good for heart health

Challenging

Classes

Your Instructor

Katricia

Katricia Gagnon

I teach a F.I.T. class at Workouts Unlimited. Fitness and health have always been a passion of mine and I feel it is important to make it a part of our lives. For me, I enjoy running and strength training. My goal is to be an inspiration to others.

As iron sharpens iron, so one person sharpens another -King Solomon

  • F.I.T. Instructor

Event Hours(1)

  • Wednesday

    05.15 - 06.15

    January 8th | 5:15 am – 6:15 am
    January 15th | 5:15 am – 6:15 am
    January 22nd | 5:15 am – 6:15 am
    January 29th | 5:15 am – 6:15 am