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Spin with Jennie (Gym)

Spin Class

Spin with Jennie (Gym)

Spin is a fun way to burn calories and tone. Instructors guide participants through workout phases: Warm-up, steady uptempo cadences, sprints, climbs, cool-downs, etc. You control resistance on your bike to make the pedaling as easy or difficult as you choose. All you’ll need is workout clothes, a towel (to wipe your face) and a water bottle.

Burn Calories as You Enjoy Your Ride

Improve Your Cardio for a Healthy Heart

Set Your Own Pace

Lower Your Body’s Workout Breaking Point

Build Lean Muscle Definition

Enhance Your Mental Strength


Your Instructor


Jennie Hammond

I have been a group instructor since 2011. Fitness has always been a big part of my life. As a mother of four, I think it is very important to stay physically active and take time to do things that make you the best version of yourself.

Inhale confidence, exhale doubt.

  • Group Instructor
  • Certified in AFAA Group X & Cycling and Pilates

Event Hours(1)

  • Monday

    05.30 - 06.15

    August 30th | 5:30 am - 6:15 am Gym
    September 7th | No Class
    September 14th | 5:30 am - 6:15 am Gym
    September 21st | 5:30 am - 6:15 am Gym
    September 28th | 5:30 am - 6:15 am Gym