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Spin with Amy (Gym)

Spin Fusion Class

Spin with Amy (Gym)

Spin is a fun way to burn calories and tone. Instructors guide participants through workout phases: Warm-up, steady uptempo cadences, sprints, climbs, cool-downs, etc. You control resistance on your bike to make the pedaling as easy or difficult as you choose. All you’ll need is workout clothes, a towel (to wipe your face) and a water bottle.

Works A Variety of Muscles

Burns A Lot of Calories

High Intensity

Strengthen Your Core & Rep a Six-pack

Enhance Your Mental Strength

Build Lean Muscle Definition

Classes

Your Instructor

Amy

Amy Avedikian

I have a 9-year-old son named Ethan. I love instructing fitness classes and helping members achieve their goals. I teach spin/HIT and Spin Fusion. I believe that having a challenging workout routine combined with healthy eating will improve your life. I am an instructor at Xcelerate Fitness in Reedley and Workouts Unlimited. In my classes, I love changing the workouts and music daily. You will never walk into my class and do the same thing. This creates change in your body and challenges your limits.

Fitness is a journey, not a destination, it must be continued for the rest of your life.

  • Spin Fusion & H.I.T. Instructor
  • Certified in Stages Spin & Cycling University

Event Hours(2)

  • Monday

    08.30 - 09.15

    October 5th | 8:30 am - 9:15 am Gym
    October 12th | 8:30 am - 9:15 am Gym
    October 19th | 8:30 am - 9:15 am Gym
    October 26th | 8:30 am - 9:15 am Gym

  • Thursday

    08.30 - 09.15

    October 1st | 8:30 am - 9:15 am Gym
    October 8th | 8:30 am - 9:15 am Gym
    October 15th | 8:30 am - 9:15 am Gym
    October 22nd | 8:30 am - 9:15 am Gym
    October 29th | 8:30 am - 9:15 am Gym