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Spin with Kadi

Spin Class

Spin with Kadi

Spin is a fun way to burn calories and tone. Instructors guide participants through workout phases: Warm-up, steady uptempo cadences, sprints, climbs, cool-downs, etc. You control resistance on your bike to make the pedaling as easy or difficult as you choose. All you’ll need is workout clothes, a towel (to wipe your face) and a water bottle.

Burn Calories

Improve Your Cardio for a Healthy Heart

Set Your Own Pace

Join a Community That Feels Like a Team

Lower Your Body’s Workout Breaking Point

Build Lean Muscle Definition

Classes

Your Instructor

Kadi

Kadi Fitzgerald

I have been teaching classes at Workouts Unlimited for over 8 years. I am currently teaching Spin, Silver Sneakers F.I.T/ Stretch, Body Sculpt and Yoga. I enjoy helping people reach their goals and motivating them on their fitness journey. I enjoy spending time with my husband, Devin, and my two kids, Reisling, and Everett.

Sore tomorrow, strong today—shaky legs are a good thing

  • Group Instructor
  • Bachelors of Arts in Communications from Chapman University
  • Certified through AFAA Group X, Cycling, Silver Sneakers Classic, Silver Sneakers Cardio, & Silver Sneakers Yoga

Event Hours(3)

  • Tuesday

    05.00 - 06.00

    June 5th | 5:00 am - 6:00 am
    June 12th | 5:00 am - 6:00 am
    June 19th | 5:00 am - 6:00 am
    June 26th | 5:00 am - 6:00 am

  • Thursday

    16.00 - 17.00

    June 7th | 4:00 pm - 5:00 pm
    June 14th | 4:00 pm - 5:00 pm
    June 21st | 4:00 pm - 5:00 pm
    June 28th | 4:00 pm - 5:00 pm

  • Saturday

    08.15 - 09.15

    June 2nd | 8:15 am - 9:15 am
    June 9th | 8:15 am - 9:15 am
    June 16th | 8:15 am - 9:15 am
    June 23rd | 8:15 am - 9:15 am
    June 30th | 8:15 am - 9:15 am