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Spin with Kadi

Spin Class

Spin with Kadi

Spin is a fun way to burn calories and tone. Instructors guide participants through workout phases: Warm-up, steady uptempo cadences, sprints, climbs, cool-downs, etc. You control resistance on your bike to make the pedaling as easy or difficult as you choose. All you’ll need is workout clothes, a towel (to wipe your face) and a water bottle.

Burn Calories

Improve Your Cardio for a Healthy Heart

Set Your Own Pace

Join a Community That Feels Like a Team

Lower Your Body’s Workout Breaking Point

Build Lean Muscle Definition

Classes

Your Instructor

Kadi

Kadi Fitzgerald

I have been teaching classes at Workouts Unlimited for over 8 years. I am currently teaching Spin, Silver Sneakers F.I.T/ Stretch, Body Sculpt and Yoga. I enjoy helping people reach their goals and motivating them on their fitness journey. I enjoy spending time with my husband, Devin, and my two kids, Reisling, and Everett.

Sore tomorrow, strong today—shaky legs are a good thing

  • Group Instructor
  • Bachelors of Arts in Communications from Chapman University
  • Certified through AFAA Group X, Cycling, Silver Sneakers Classic, Silver Sneakers Cardio, & Silver Sneakers Yoga

Event Hours(2)

  • Tuesday

    05.00 - 06.00

    October 1st | 5 am – 6 am
    October 8th | 5 am – 6 am
    October 15th | 5 am – 6 am
    October 22nd | 5 am – 6 am
    October 29th | 5 am – 6 am

  • Saturday

    07.30 - 08.30

    October 5th | (Sub Madisen) 7:30 am – 8:30 am
    October 12th | 7:30 am – 8:30 am
    October 19th | 7:30 am – 8:30 am
    October 26th | 7:30 am – 8:30 am