I have a 12-year-old son named Ethan. I love instructing fitness classes and helping members achieve their goals. I teach Spin, Sculpt, Spin Fusion, and Silver Sneakers. I believe that having a challenging workout routine combined with healthy eating will improve your life. In my classes, I love changing the workouts and music daily. You will never walk into my class and do the same thing. This creates change in your body and challenges your limits.
Certifications:
- Certified in Stages Spin & Cycling University
- Silver Sneakers Classic
Specialties:
- Weight Loss
- Strength and Group training
- Physical and mental Health
- Spin
- Sculpt