High Protein Pumpkin Yogurt
A delicious, high-protein snack packed with Fall flavors!
-2-5.3 ounce containers of Oikos Triple Zero greek yogurt
-1/4 C. Pumpkin Puree
-Pumpkin pie spice
Pictured (& Suggested) Toppings:
-Raw, unsalted pumpkin seeds
-Unsweetened, shredded coconut
Other Optional Toppings:
-Honey or maple syrup
Combine yogurt, pumpkin puree and desired amount of pumpkin pie spice.
Add preferred toppings and enjoy!
Macros excludes toppings:
19 grams Carbs/ .2 grams Fat/ 30.5 grams Protein
202 Total Calories
Did you know…
A high protein diet helps promote lean muscle mass, strengthens bones & speeds of muscle recovery? Protein also helps keep you full longer aiding in fat loss