If you love nachos (let’s be honest, who doesn’t!?) then this lightened up, packed with protein nacho recipe, that is sure to satisfy allll your nacho cravings..is for you! Ingredients: 2-3 bell peppers (whatever color pepper you desire); Cut in half then...
Super easy breakfast for everyone! Baby and Adult approved Ingredients: 3 Bananas 1/2 Cup Nut butter or your choice 2 Cups Oatmeal Optional: Walnuts Raisins You could even make it a dessert by adding in some chocolate chips😊 Bake at 350 Degrees Cook for...
4 Ingredient Energy Bites These energy bites are not only 4 ingredients, they are the perfect go-to snack for a boost of energy! Ingredients Needed: 2/3 C. Creamy nut butter of your choice 1/2 C. mini chocolate chips 1 1/4 C. Quick oats 1-2 Tablespoons of honey or...
A guilt free, comforting breakfast that channels all the beloved flavors of everyone’s favorite winter dessert! Ingredients Needed: 1/2C rolled oats 1/3 C Plain Non-fat Greek Yogurt 1/2 C Almond Milk 1 T maple syrup 1 t chia seeds 1/4 diced apple- use your...
Everyone knows that athletes must plan and time their meals and snacks very carefully to reach their performance goals. But what about the rest of us? You try to squeeze in 30-60 minutes of exercise most days of the week. Do you have to be careful about what you eat...
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