by Kaci Miller | Nov 2, 2022 | Recipes
High Protein Pumpkin Yogurt A delicious, high-protein snack packed with Fall flavors! Ingredients Needed: -2-5.3 ounce containers of Oikos Triple Zero greek yogurt -1/4 C. Pumpkin Puree -Pumpkin pie spice Pictured (& Suggested) Toppings: -Agave -Chia Seeds -Raw,...
by Workouts Unlimited | Oct 15, 2019 | Health, Recipes
Ingredients:Nothing too complicated here. This pumpkin hummus recipe contains 12 ingredients, but don’t get overwhelmed. The spices make up almost half of the ingredient list.Pumpkin puree: Make sure that you use pumpkin puree, not pumpkin pie filling.Chickpeas: Also...
by Workouts Unlimited | Aug 13, 2019 | Recipes
One of my biggest problems is that I never seem to have healthy snacks on hand when I need them. I take the time to meal prep for my breakfasts, lunches, and even my dinners, but somehow snacks always fall by the wayside. Then next thing you know, I’m hungry in...
by Workouts Unlimited | Jul 15, 2019 | Recipes
Prep time: 10 minutes • Total time: 20 minutes • Makes 6 servings Ingredients: ¼ cup thinly sliced red onion ½ teaspoon ground cumin ⅓ cup whole-milk plain yogurt 2 tablespoons tahini 2 tablespoons extra-virgin olive oil 1 tablespoon lemon juice ¾ teaspoon salt,...
